Develop your MIND BODY and SPIRIT!!
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Interests:
I enjoy reading, and read about 1 book per month. I read biographies
of any type, science related books, history, christianity, computers, geology
and physics (my Dad was a physicist,
and is now science fiction writer). The
last books I read :
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-Across the Nightengale Floor,
-Grass for His Pillow, -Brilliance of the Moon (trilogy about a boy struggling during the samuri wars in japan) - The DaVinci Code (bogus baloney.. but a good read) - A Painted House (J. Grisham)
- 5 people you meet in heaven - Chronicles of Narnia Books 1-3 (i.e.
The Lion, the Witch and the Wardrobe. Read, then gave to my 12 year old
daughter)
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- Biography of William Smith ("father"
of modern Geology)zzzzzzzz
- Benjamin Franklin (this guy was very cool) - Riding Rockets - (biography of a space shuttle astronaut through the 1980's &90's - Duel in the Sun - (covers the lives of Alberto Salezar and Dick Beardsley and their famous 1982 Boston marathon race) - Cook (Details the explorations of Captain Cook)
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- A Case for Christ (Lee strobel What
an awesome book, especially for fact-minded science guys. provides fact-based
evidence for Christ's appearance)
- Wild at Heart(cool book, I read it while hiking and climbing. It provides good evidence that man is by nature a wild, energetic, exploring and crazy dude! So why be a wimpy Christian?) - Searching for the Invisible God (Feeling the presence of God in a world that isn't exactly tuned in to Him) - A Purpose Driven Life (Good book. Cliff Notes: "It's not about you") |
- Freemasons (zzzzz.. never did finish
it)
-Atlantis Found (a "Dirk Pitt" book.. Fun!) - Treasure (another Dirk Pitt book... like the movie Sahara.) Ok... and about 6 other Drik Pitt books.. I'm in a 12 step program to stop! - How We Die (interesting book) - Clinical Exercise Physiology (must educate self grasshopper) - Confessions of an Economic Hitman(discusses
the US role and economic "influence" in developing nations.. not our best
hour!)
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Outdoors!!
Psalm 46:10 (look it up)
Love to camp, backpack, hike, climb, kayak and about any other outdoor
adventure there is!
2004- Climbed Mt Elbert, highest mountain in Colorado(14,430ft) | |
Hiked in the badlands of ND (hot!). Saw the Petrified forrest | |
Hiked in Nebraska (Scottsbluff.. Oregon trail) |
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Rocky Mountain National Park- Colorado (great hiking and climbing)
Crater Lake National Park- Oregon (1-2 day visit. Nice hiking, bluest lake you'll ever see!)
Theodore Roosevelt National Park- North Dakota (stay in Cottenwood campground, hike into the wilderness and see buffalo!)
Arches National Park - Utah (bring water! Be sure to hike back in to Delicate Arch)
Next up..??.. 2-3 day Kayak trip along a portion of the Missouri where
Lewis and Clark traveled (in Montana)
How about camping on Isle Royale
just of Michigan's coast? Any suggestions?
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Hobbies
Lapidary, which is the art of carving and shaping stones into jewelry and Tae Kwon Do, a korean martial art. I competed a lot in Tae Kwon Do while in college, and even qualified for Nationals in 1985. I have taught both children and adults since 1984, and had my own "Dojang" for 7 years while living in Nebraska, and for 2 years while still back home in North Dakota. For 3 years (up until March 05) I taught TKD within a church setting as a Christian-based character development tool. I also teach it as an activity class for college students here at GVSU and train the women's golf team (look out golf ball!). I spend less time doing TKD now and more time training myself with weight lifting and running (taking some 'me' time)
Lapidary
Steps in the Process of Making Jewelry
Step 1: Using a metal template, draw the shape that you wish to create | |
Step 2: using a diamond saw, cut along guidelines to cut out the rough shape of the stone (water used as coolant.. messy!) | |
Step 3: Grind the sides of the stone using a silicon carbide grinding wheel and shape to the exact dimensions you had drawn from the template. | |
Step 4: Mount(glue) the stone to a large nail. Proceed to grind the top of the stone until you have a nice rounded dome. | |
Step 5: Move to a sanding wheel, and sand the stone using 220, 400 and 600 grit sandpaper (diamond coated). Lots of water used.. messy. | |
Step 6: Polish using a leather polishing wheel covered with a polishing compound. | |
Step 7: Soak overnight in a glue dissolver (yuch), then place into the setting. DONE! |